
Happy to meet you!
I’m Hortense, a Life Coach and Sophrologist dedicated to supporting men and women in feeling truly empowered.
In each of you radiates a power from within, a powerful light—often hidden or unexplored—that, once awakened, can illuminate the path to the life you truly desire.
My mission is to help you reconnect with that inner strength. Just as a well-fitted pair of shoes gives you the strength to walk further, the right support gives you the courage to grow with confidence toward your goals and beyond.
That’s why I created 2 programmes for you—so every man and woman can find the one that truly resonates with his/her unique needs.
Break Free from Anxiety— for some, anxiety may have taken up too much space. It's time to gently reclaim that ground.
Power Booster— whether you’re aiming higher in your career or craving more balance in your life, this is your invitation to level up.
Whatever your starting point, there is a path here designed to support and uplift you.
“In each of you radiates a power from within”
Glow, radiate, live now.
Each client share HIS/HER experience for You.
Their journey into empowerment.
Tailor-made programmes for You
Coaching Programmes
Power Booster
8 sessions
£590
Cultivate your strength from within to reach your dreams.
Break Free from Anxiety
8 sessions
£590
Switch from suffering to simply living again.
Offer 3 taster sessions to your love ones.
3 Taster Sessions
£270
Feel empowered, strong and resilient, like a diamond.
My approach .
With coaching, you will define the changes you want to create. Through structured guidance, you will uncover new solutions and develop an action plan to achieve your goals.
With Sophrology, research supported practice, you will embody the positive changes you want in your life by activating the power force of the mind-body connection.
A pause to brighten your day.
Pause, reset, radiate.