Life Coach and Sophrologist
“In You, Your power.”
Happy to meet you!
I’m Hortense, a Life Coach and Sophrologist dedicated to supporting men and women in feeling truly empowered.
In each of YOU radiates a power from within, a powerful light—often hidden or unexplored—that, once awakened, can illuminate the path to the life you truly desire.
My mission is to help you reconnect with that inner strength. Just as a well-fitted pair of shoes gives you the strength to walk further, the right support gives you the courage to grow with confidence toward your goals and beyond.
That’s why I’ve created three tailored programmes for YOU—so every man and woman can find the one that truly resonates with your unique needs.
The Power in YOU—some of you might be seeking a powerful boost in your personal or family life.
Reparent YOUR inner Child— others may feel drawn to explore deeper emotional healing through this Inner Child Programme.
Manage YOUR anxiety— And for some, anxiety may have taken up too much space. It's time to gently reclaim that ground.
Whatever your starting point, there is a path here designed to support and uplift you.
“In each of YOU radiates a power from within”
Glow, radiate, live now.
Tailor-made programmes for You
Coaching Programmes
The power in YOU
8 sessions
£590
Cultivate your strength from within to reach your dreams.
Reparent YOUR inner child
8 sessions
£590
Reconnect with your young self to live a more fulfilling life.
Manage YOUR anxiety
8 sessions
£590
Switch from suffering to simply living again.
Offer 3 taster sessions to your love ones.
3 Taster Sessions for Her
£270
Each client share HER/HIS experience for You.
“With Hortense’s support, I was able to overcome anxiety during one of the most challenging times in my life.”
AGATHE LECARON, TV presenter.
“I was hesitant at first but my wife pushed me to going and I’m really glad I did. Hortense is incredibly empathetic and patient. I couldn’t have asked for better help. Thanks!”
OWEN, Police Officer.
“I now feel a deep sense of confidence in who I truly am, allowing me to fully embrace and express my authentic self.”
ELIANA, Psychotherapist
Feel empowered, strong and resilient, like a diamond.
My approach .
With coaching, you will define the changes you want to create. Through structured guidance, you will uncover new solutions and develop an action plan to achieve your goals.
With Sophrology, research supported practice, you will embody the positive changes you want in your life by activating the power force of the mind-body connection.
A pause to brighten your day.
Pause, reset, radiate.