Each client is sharing HER/HIS journey for YOU

MANAGER, FINANCE

With her gentle and thoughtful approach, Hortense really helped to address my sleep problems.

INVESTMENT MANAGER

Hortense took the appropriate time to create Sophrology sessions tailored to my needs. She allowed me to embark on this journey of self awareness. She is thorough and extremely diligent and her voice is a voyage in and of itself.

POLICE OFFICER

I was hesitant at first but my wife pushed me to going and I’m really glad I did. Hortense is incredibly empathetic and patient. I couldn’t have asked for better help. Thanks!

TV PRESENTER

“I highly recommend sessions with Hortense to manage your anxiety. She helped me to manage mine during a very stressful time in my life. I am still using some of her exercises in my daily life.”

NUTRITIONIST

“As a professional chef and nutritionist I have always devoted much care for health with a dominant focus on food.

Sessions with Hortense helped me to find a balance between a highly demanding business environment and pressure of being a mum of 4 kids in London. I learned to manage my level of stress and unfold my creativity at work.

I highly recommend Sophrology with Hortense to anyone looking to enhance their well-being and performance in their professional life.”

VIOLIONIST

“I felt empowered to give birth with confidence. Hortense has a wonderful gift of working with pregnant women. The sessions were amazing and I’m so grateful she took the time to talk about her mum’s experience with Sophrology!”

SALES IN COSMETIC

“Sessions with Hortense were very helpful! I learned how to step back from anxiety and stress at work. I am naturally highly sensitive, and I get emotionally involved in most aspects of my life whether it is work or personal life. Thanks to the sessions and the exercises I am now able to manage to deal with stressful situation at work. I am very thankful for the time spent with Hortense. And I will keep on using what I learned throughout this journey.”

HUMAN RESOURCES

“I highly recommend Hortense for birth preparation. The sessions were very useful to train my body & mind with positive visualisations and relaxing breathing exercises.”

BUSINESS DEVELOPMENT

“My sessions with Hortense have been truly open-minded. My sessions allowed me to tap into my inner self and explore some new power. Hortense was gentle, supportive, and encouraging, creating a safe environment for personal growth. My experience with Hortense has been truly opening minded. Starting from a place of limited knowledge, I now have integrated some exercises into my daily life. I can now recommend Hortense to anyone seeking a greater sense of well-being, confidence, and personal growth.”

SENIOR ANALYST IN HEDGE FUND

“Hortense is a talented and compassionate sophrologist. I face a high intensity job in the financial industry, and Hortense provided me with valuable tools and techniques to manage stress and anxiety. Her approach was personalized, supportive, and effective. I felt heard and understood throughout the process, and I learned to cultivate a sense of calm and clarity even in challenging situations. Thanks to Hortense's guidance in helping me with new tools, I was able to improve my performance at work and enjoy a better quality of life overall. I highly recommend her services to anyone looking to enhance their well-being and resilience.”

Sophrology with Hortense was a transformative experience. My objective from those sessions with her was to be manage my anxiety for an internal promotion at work. Hortense is very talented in her practice. As she has worked in the banking industry like me, she had a very good understanding of the various challenges I was facing, and she was able to provide me with the right approach. Going forward, I would like to have other guided sessions with Hortense. Beyond sophrology, I value Hortense as a coach that can help me through my professional career. “

PSYCHOTHERAPIST

I now feel a deep sense of confidence in who I truly am, allowing me to fully embrace and express my authentic self.