5 Empowering Steps

1. Build the Alliance

Trust and safety are the core values I bring to this step. Coaching is a collaborative journey, and the strength of the connection with my client is a milestone for ensuring a successful program. Throughout the process, we continually return to this foundation—through questioning, deep listening, and mirroring—so you feel fully understood and supported, even when strong emotions arise.

2. Explore the Current Reality

Neutrality and deep listening are the guiding values of this step. As the client shares their journey and experiences, it is essential for me as a coach to maintain a non-judgmental stance. Every individual’s feelings and way of experiencing life are unique and deserve to be fully acknowledged.

My role goes beyond observing the surface of the iceberg; it is also to explore the deeper layers—where limiting beliefs, core values, and the inner voice may be holding you back in the present. By uncovering these hidden dimensions, I can structure my questioning in a way that allows you to bring forward your own solutions to build a better future through long term strategies and solutions.

3. Set Goals

Clarity, organisation, and positivity are the guiding values of this step. Coaching is always oriented toward the future, with a strong focus on creating a constructive and positive outlook. To step onto this pathway, goals must be both clear and positively framed.

Together, in a collaborative process, we will define your goals and establish concrete ways to measure them. This allows you to track your progress throughout the program and stay motivated as you move toward the future you want to create.

4. Generate Options & Strategies

Autonomy and empowerment are the core values of this step. Coaching is not about giving advice—it’s about guiding the client to uncover their own solutions and strategies through self-realisation. These moments of awareness allow the client to anchor new positive experiences deep within themselves.

This step acts as a positive reboot, strengthening the client to move forward with confidence and to embody a new, more constructive reality.