
The story behind the programme for Her.
Beyond an experience - into rebirth
In today’s world, women are faced with countless expectations—starting as early as childhood with the message: “Be a good girl.” As we grow, more layers are added:
Be a hard worker
Be a wonderful wife
Be a perfect mother
These expectations are shaped by culture, family, and societal norms. And because we all have a deep desire to belong, many women try to fit into these molds—even when it means losing touch with who they truly are.
In beginning of 2015, that was exactly me—trying to fit into every mold like a chameleon. I was working long hours in the financial industry in London, trying to be a nice, newly engaged fiancée planning a wedding, while also holding on to the role of the “good girl” who could somehow save her mother from terminal cancer back home in Paris.
In December of that same year, anxiety shattered my life from the inside out. It felt as though everything broke at once.
In that moment, I had a choice: to continue suffering every day… or to start truly living. I chose to take the first steps toward empowering the woman I was meant to be.
I walked the path back to myself—reconnecting with my inner child, learning to manage my anxiety, and reclaiming my inner strength. Through that journey, I experienced a profound rebirth.
Overcoming anxiety taught me that true transformation begins when we stop striving to be perfect for others—and instead start the journey to becoming the most authentic version of ourselves.
It all starts with one powerful step: giving ourselves permission to feel empowered.
My mission is to share the steps I took to heal, so that other women can reconnect with that deep part of themselves—the light, the consciousness, the soul, the intuition, the voice within…
Choose the name that resonates most with you, whatever feels right. What truly matters is to reconnect with that inner essence—the part of you that has always been there, quietly waiting to be heard.
When a woman reconnects with her true self, she begins to glow. She radiates from within and lives vibrantly—because she is finally in alignment with who she truly is.
Happiness is not a distant goal—it’s a step each woman can choose to take today.
That’s why I’ve created three tailored programmes—each designed to meet a woman exactly where she is on her life journey.
Whether you're:
Seeking a fresh burst of energy in your personal or family life with “The power in Her”
Ready to heal deeper wounds with “Re-parent Her inner child”.
Feeling overwhelmed by anxiety and wanting to reclaim your calm and clarity with the “Manage Her anxiety”.
There is a path here for you. A path that honors your pace, your story, and your unique light.
“A woman radiates Her power from within”
Glow, radiate, live now.
Supervision and Accreditation
Under the supervision of the International Federation of Sophrology
https://sophrologyinternational.org/
Accredited by The Sophrology Academy in Kent, UK
https://www.sophroacademy.co.uk/